May 15, 2010

you're family isn't always who you were born too...

Last night I had a marathon "chat" with my mother. marathon. I've never really openly expressed my feelings like that to my mother. And cried like that to her.  It's just not how we are.  We are tight, and we are VERY similar to each other.  We don't like to show weakness or raw emotions to each other.  Maybe it's a greek thing? who knows.  But it all came out on the table last night.

It all came about because I saw some pictures of my dad.  He looks like he is doing well.  He has been in the hospital for throat cancer earlier this year. I haven't talked to him since right before he went in for chemotherapy.  I felt like a coward. I felt like a coward for not talking to my father who had just been diagnosed with throat cancer.  Apart from feeling like a coward and a bad daughter, I felt angry at him. HIM.  This past year, with the passing of my *step* father, all of my issues about my *biological* father crept up to the surface.  How he chose his fourth wife over his two daughters.  How he chose the bottle of beer (actually, the cases of beer) over his family.  How every time I try to forgive him for his absentee-ism and his brazen abandonment, I do well for a few months, and then I remember something from my child hood and I curse him.

Mostly, I realize that my father was incapable of raising children.  He just was.  We had some quality years when I lived with him. But I question if they were quality or just a show for the courts that he was better than my mother. Which will never EVER be true.  And then it brings up the Jimmy thing.  I consider him my father. flat out.  I was raised by him. I was changed, fed and potty trained (on the trans-canada highway) by him.  I was taught math and spelling by him.  I was given my first motorcycle ride by him.  I was given shit many many many MANY times by him.  And it's sad and angering that my *biological* father never gave one tenth of a crap.

So, I have to release the burden of regret. Of feeling like a coward. I am not a coward, I am just a hurt little girl inside.  But at least I got to have a father. When my real father could not be there for me.  My mom said it really well.  She said to me: "when I made the decision to leave your father, I just did it. I couldn't stay with him anymore. And then there was Jimmy." It was not months or years, but weeks.  He took on the responsibility of a single mother and her two daughters *one ten, one just a baby*  He didn't have to do that. He was on a death track when he met my mom.  He was going to go on welfare and drink himself to death. That's what he chose.  And then he met my mother.  Here was a man who'd just lost his family and had his two children taken from him. *not because he was unfit, but because his ex was and still is a purely selfish and disturbed woman* It was kind of like fate.

My mom told me last night something about my young years that I didn't remember.  When I used to come home from a weekend at my dads house, I would crawl up on Jimmy and refuse to leave his side.  I would follow him around like a puppy for days after.  I was getting something from him that I was not from my own father.  Love. Affection.  Attention paid to me.  When I was at my dads, and especially when Jean entered the picture (step-mom) I was practically invisible.

Here is my revelation. I don't owe my biological father anything.  But I will call him.  I do have some kind of connection to this man and I do care about him.  I will call him and see how he is.  And maybe I can forgive him with that in mind. He did not have the capacity to raise a child. He didn't have the capacity to care about anything other than beer.  And it's been that way for 40 or 50 years.  Who was I to think I could change that.  His first wife couldn't.  His second wife and first daughter couldn't.  His third wife, my mother and my sister and his first daughter couldn't do it as a family. And a 5 year old me, or a 10 year old me, or an adult me could never be a match for that kind of disease.

And that my friends concludes this installment of daddy-issues 101.  Life is too short to hate.  I just need to try and fill my heart with compassion for not just him, but everyone.  Maybe that is the road to forgiveness.

May 7, 2010

Veggie Burgers Mexican Style Food Is Fuel May 7, 2010

So, this week, as I thought about what to post for Food Is Fuel Fridays, I came upon a recipe for Veggie Burgers that I could not resist.  I got the idea from a popular recipe site, but ended up having to alter it significantly to suit our needs.  As usual, my loving family were my recipe guinea pigs.  They were all very satisfied.  Correct, hubs was satisfied, kidlet does NOT like onions.  While he was brave and ate about half the burger,  next time, I will have to remember to not put onions in his burger.  In honor of Cinco De Mayo, here's our Veggie Burger Mexican Style.



Veggie Burgers Mexican Style

  • 1 can of Black Beans (15 oz) Drained and rinsed.
  • 1/2 cup chopped green bell pepper
  • handful of chopped green onions
  • 1/2 cup chopped white onion
  • 1 large clove of garlic (or more if you like)
  • 1/2 cup of salsa
  • 1/4 cup of oats
  • 1/4 cup of honey mustard pretzel crumbs (whatever you have laying around)*
  • 1/2 cup whole wheat flour
  • 1/2 teaspoon ground black pepper
  • salt to taste
  • 1 pinch chili powder
I started by heating the beans and white onions and garlic in the skillet.  I cooked them until the beans absorbed the onion flavor, and the onions were nice and brown.  In a medium bowl, I mixed the flour, oats and pretzel crumbs.  Once the beans and onions are cooked, add them to the flour mixture.  Add Salsa and any remaining ingredients and mix well.  Make sure to mash up the beans fairly well, however, a little texture goes a long way.


*Note, the pretzel crumbs were not the healthiest choice, but you can substitute with anything really. We just picked them cause we needed to get rid of them, and who doesn't love honey mustard? =)


Once the bean mixture was ready, I rolled it into 8 balls about one to one and half inches in size.  I baked all eight in my oven at 425 degrees for about 7 minutes on each side. (my oven cooks hot, so judge the time based on your oven).  Once done, garnish with your favorite burger toppings.  We used cheese, pickles, spinach and a couple desirable condiments.  This recipe feeds eight people, however, because there are only 3 of us, I froze the remaining patties. I wrapped them up in parchment and put them in a freezer safe container for later snacking.


This was a fun to make and very simple.  Plus, the nutritional value alone makes it worth it.  Beans are very nutritious, especially in a vegetarian diet.  Here's a little more about the nutritional benefits of black beans.  


Black beans, as all dried beans, are good sources of starches, fiber, B vitamins, iron, zinc, phosphorus, complex carbohydrates and calcium. While about half of the calcium is lost during cooking, high percentages of the other nutrients remain however, even after cooking.  Because beans are not a complete protein *not containing all 9 amino acids*,  it is wise to supplement the missing amino acids with a grain or a small amount of dairy.  For us, we whole grain flour and oats as our binding ingredient.  


This recipe, as all of my recipes ends up being tweaked over time. I never truly cook the same thing twice. Just because, I don't often use real recipes.  I just go on flavor, smell and texture to guide me most of the time.


I hope you all enjoy.


Eat Well and Be Merry. Peace.